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I'm Elizabeth, an extroverted introvert -otherwise known as an ambivert :) I'm a wife, mom to 4 crazy-fun kids, and a wellness enthusiast. My introverted side loves hibernating at home with a good book, binge-watching a good series, or playing board games with my kids while my extroverted side loves traveling, connecting with people, and exploring leadership opportunities. 

I'm so humbled that you are here and congratulate you for taking a step forward in your wellness journey. I look forward to helping you reach a level of satisfaction in your health and wellness that you may have previously felt was unattainable. I'm here to show you just how achievable it is. Let's start living LifePurposely!



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One-on One Coaching

Personal trainer for your mind - just like how a personal trainer helps you get in shape, a one-on-one coach helps you develop mental and emotional strength, explore new possibilities, and discover your full potential.

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Group Coaching

Group coaching sessions are like power circles, bringing together individuals who share common struggles, and have goals or visions for a new version of themselves. Creating a circle of support and motivation helps to move forward in tandem. 

Image by Carla Sveningsson

Corporate Coaching

Corporate coaching brings together individuals who work together to share their collective knowledge and wisdom, creating a powerful hive mind that is greater than the sum of its parts. Corporate coaching can also be accomplished by providing individual coaching to the members of the same team. 





“ Elizabeth Keiper is hands down the most amazing coach I have ever had the pleasure of working with. My life is forever changed. I cannot wait to have another session with her. She is going to change the world with her coaching.”

-Teresa Speller


Elizabeth is very insightful and intuitive. She made me feel very comfortable talking and opening up on subjects that I normally wouldn't. It was a pleasure working with her and I would recommend her highly.

-Irem Meyer


"Elizabeth is a great coach and leader. She was able to dig deeper and provide me with great action steps for my session. I actually feel like she helped me and I'm going to be able to move in a positive direction."

-Renee Elizabeth


"Elizabeth was an awesome coach! She listened with intent and was great to talk to."

-Emily Slover

Upcoming Events

  • Fearless Pursuit of Self
    Fearless Pursuit of Self
    Multiple Dates
    Wed, May 24
    Virtual Event
    May 24, 7:00 PM – Jun 14, 8:00 PM
    Virtual Event
    May 24, 7:00 PM – Jun 14, 8:00 PM
    Virtual Event


Book a discovery session and be that much closer to reaching your goals today!


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