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Are You Tired of Living on Auto Pilot?

Do you dream of living a fulfilling and purposeful life on your terms? How about we get started on that goal today?

Hi. I'm Elizabeth, an extroverted introvert -otherwise known as an ambivert :) I'm a wife, mom to 4 crazy-fun kids, and a wellness enthusiast. My introverted side loves hibernating at home with a good book, binge-watching a good series, or playing board games with my kids while my extroverted side loves traveling, connecting with people, and exploring leadership opportunities. 

I'm so humbled that you are here and congratulate you for taking a step forward in your wellness journey. I look forward to helping you reach a level of satisfaction in your health and wellness that you may have previously felt was unattainable. I'm here to show you just how achievable it is. Let's start living LifePurposely!

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Free Resources to Get Started on Your Goal!

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Solutions

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One-on-One Coaching

Personal trainer for your mind - just like how a personal trainer helps you get in shape, a one-on-one coach helps you develop mental and emotional strength, explore new possibilities, and discover your full potential.

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Group Coaching

Group coaching sessions are like power circles, bringing together individuals who share common struggles, and have goals or visions for a new version of themselves. Creating a circle of support and motivation helps to move forward in tandem. 

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Corporate Coaching

Corporate coaching brings together individuals who work together to share their collective knowledge and wisdom, creating a powerful hive mind that is greater than the sum of its parts. Corporate coaching can also be accomplished by providing individual coaching to the members of the same team. 

COOKING OIL TIP

CHEWING 101

TRICKING THE NERVOUS SYSTEM

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“ Elizabeth Keiper is hands down the most amazing coach I have ever had the pleasure of working with. My life is forever changed. I cannot wait to have another session with her. She is going to change the world with her coaching.”

-Teresa S.

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Elizabeth is very insightful and intuitive. She made me feel very comfortable talking and opening up on subjects that I normally wouldn't. It was a pleasure working with her and I would recommend her highly.

-Irem M.

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"Elizabeth is a great coach and leader. She was able to dig deeper and provide me with great action steps for my session. I actually feel like she helped me and I'm going to be able to move in a positive direction."

-Renee E.

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"Elizabeth was an awesome coach! She listened with intent and was great to talk to."

-Emily S.

Upcoming Events

  • Nutrition Classes
    Nutrition Classes
    Multiple Dates
    Tue, Mar 12
    Dunmore
    Mar 12, 2024, 4:30 PM – 5:30 PM
    Dunmore, 706 North Blakely Street, Dunmore, PA 18512, USA
    Mar 12, 2024, 4:30 PM – 5:30 PM
    Dunmore, 706 North Blakely Street, Dunmore, PA 18512, USA
  • Nutrition Classes
    Nutrition Classes
    Multiple Dates
    Tue, Dec 26
    Dunmore
    Dec 26, 2023, 4:30 PM – Dec 27, 2023, 5:30 PM
    Dunmore, 706 North Blakely Street, Dunmore, PA 18512, USA
    Dec 26, 2023, 4:30 PM – Dec 27, 2023, 5:30 PM
    Dunmore, 706 North Blakely Street, Dunmore, PA 18512, USA
    A must-experience live workshop!
  • Fearless Pursuit of Self
    Fearless Pursuit of Self
    Multiple Dates
    Wed, May 24
    Virtual Event
    May 24, 2023, 7:00 PM – Jun 14, 2023, 8:00 PM
    Virtual Event
    May 24, 2023, 7:00 PM – Jun 14, 2023, 8:00 PM
    Virtual Event
  •  Is Intermittent Fasting for me? Q & A
     Is Intermittent Fasting for me? Q & A
    Thu, May 26
    Virtual Classroom
    May 26, 2022, 7:00 PM – 8:00 PM EDT
    Virtual Classroom
    May 26, 2022, 7:00 PM – 8:00 PM EDT
    Virtual Classroom
    Are you curious about the ins and outs of intermittent fasting and how it applies to real-life living? Join me for some practical information as well as a question-and-answer session that will leave you informed and inspired.
  • How to Indulge Your Sweet Tooth- the Healthy Way!
    How to Indulge Your Sweet Tooth- the Healthy Way!
    Sat, Nov 27
    Online Event
    Nov 27, 2021, 7:00 PM – 8:00 PM
    Online Event
    Nov 27, 2021, 7:00 PM – 8:00 PM
    Online Event
    Join me for a fun and interactive conversation on choosing wisely and making the best sweet treats to satisfy the sugar cravings without the side effects.

CONTACT

Book a discovery session and be that much closer to reaching your goals today!

570-405-9266

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