Tue, Nov 14
|Dunmore
Nutrition Classes
A must-experience live workshop!
Time & Location
Nov 14, 4:30 PM – Nov 15, 5:30 PM
Dunmore, 706 North Blakely Street, Dunmore, PA 18512, USA
About the event
Discover the profound connection between nutrition and mental well-being. Move past the
overwhelming maze of dietary advice and set sail towards clarity and comprehensive
wellness. This course illuminates the often overlooked relationship between food choices
and mental health. Dive deep into prevalent nutritional missteps, from sporadic meal
patterns and sugar overloads to portion imbalances and monotony in diets. Beyond just
pinpointing these pitfalls, we equip you with tangible, easy-to-implement strategies
tailored to uplift both your body and mind. Embrace a holistic approach to health where
joyful eating converges with mental serenity. Join our transformative journey and embrace
a brighter, more vibrant self.